At Silver Fork, our commitment to your health and enjoyment is unrivaled. With this in mind, we bring you our wholesome, flavor-packed dish: Chili Garlic Butter Shrimp. This culinary creation follows the tenets of a gluten-free lifestyle while ensuring an unforgettable gustatory experience. We invite you to unravel the nutrition and health benefits tucked into every scrumptious bite of this dish.
The star of our Chili Garlic Butter Shrimp is, undoubtedly, the succulent shrimp. As one of the most popular seafoods worldwide, shrimp offers a remarkable range of health benefits. It is a rich source of lean protein, meaning it provides all the essential amino acids your body requires without the burden of excess fat. Protein plays a vital role in building and repairing tissues, making hormones, and supporting overall growth and development. For those keeping an eye on their weight, the high protein and low-fat content of shrimp make it an excellent choice.
The impressive health profile of shrimp extends beyond its protein content. Shrimp is an excellent source of iodine, an important mineral that many people don’t get enough of. Iodine is necessary for maintaining thyroid health and supporting proper brain development. Moreover, shrimp is packed with selenium, a powerful antioxidant that helps reduce inflammation and promote heart health.
Next, let’s talk about garlic. This humble ingredient, integral to our chili garlic butter shrimp, is famed for its medicinal properties. Garlic contains compounds with potent medicinal properties, including allicin, known for its ability to boost the disease-fighting response of certain white blood cells in the body when they encounter viruses, such as those that cause the common cold or flu.
Garlic is also known to combat high blood pressure, improve cholesterol levels, and loaded with antioxidants, it can help prevent Alzheimer’s disease and dementia, making it a valuable addition to your diet.
Our recipe’s rich flavor profile is further enhanced by the addition of chili. Chilies are an incredible source of vitamin C, supporting your immune system, helping to maintain your skin’s health, and aiding with absorption of iron from your diet. The capsaicin in chilies also has metabolism-boosting properties, potentially aiding weight loss by reducing your appetite and increasing fat burning.
The crowning glory of our dish is the delicious, rich butter, a source of healthy fat. Our bodies need fat for energy and critical functions, such as nutrient absorption, hormone production, and maintaining the health of various body systems. The fat in butter also contributes to the dish’s satiety factor, keeping you feeling fuller for longer.
The Wholesome Chili Garlic Butter Shrimp is not just a delectable dish; it’s a nutritious, health-promoting meal that fits perfectly into a gluten-free lifestyle. By choosing this dish, you’re choosing a meal that supports your body’s functions and contributes to your overall well-being, without compromising on flavor. Every forkful is an exploration of diverse textures and harmonious flavors, making your mealtime a truly delightful experience.
We at Silver Fork believe in creating dishes that cater to your taste buds and health alike. Our Chili Garlic Butter Shrimp is a testament to our commitment, packed with powerful nutrients and characterized by an explosion of flavors. It’s more than just a meal; it’s a pathway to a healthier, more vibrant you.
Indulge in the goodness of our Wholesome Chili Garlic Butter Shrimp, and let every bite contribute to your journey of healthful living. As you savor the flavors, take a moment to appreciate the nutrition that each ingredient offers, turning your mealtime into a nutritious feast. At Silver Fork, we ensure that every dish is a delightful, healthful culinary adventure. Enjoy the journey!
Chili Garlic Butter Shrimp
Description
Experience the perfect blend of heat and flavor with our Wholesome Chili Garlic Butter Shrimp. Cooked in a luscious mixture of garlic, chili, and butter, these shrimp make a delectable, nutritious dish that aligns with the principles of the Whole Health Flexi-Plan. Ready in just 20 minutes, this is the perfect quick and easy meal that doesn't compromise on taste or health benefits.
Ingredients
Instructions
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Heat a large pan over medium-high heat. Add the olive oil and butter, allowing the butter to melt.
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Add the minced garlic and chili to the pan, sautéing for about a minute until the garlic is fragrant.
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Add the shrimp to the pan. Season them with salt and black pepper to taste.
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Cook the shrimp for about 2-3 minutes on each side, or until they're pink and cooked through.
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Stir in the fresh parsley and lemon juice, tossing the shrimp to make sure they're fully coated.
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Remove from heat and serve immediately. Enjoy the shrimp on their own, or pair them with a serving of whole grain rice or a side salad.
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 6g30%
- Cholesterol 360mg120%
- Sodium 360mg15%
- Potassium 180mg6%
- Total Carbohydrate 3g1%
- Protein 38g76%
- Calcium 27 mg
- Iron 4.5 mg
- Vitamin D 0.6 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
