Creamy and Delightful Arroz Con Leche: A Gluten-Free Delicacy
At Silver Fork Gluten-Free, we believe in crafting culinary experiences that are as delicious as they are nutritious. Our mission is to offer dishes that not only tantalize the palate but also cater to a wide range of dietary needs and lifestyles. One such creation that we are proud to showcase is our Creamy and Delightful Arroz Con Leche, a comforting delicacy that stands as a testament to our commitment to the Whole Health Flexi-Plan.
Harnessing the Goodness of Whole Grains
Brown Rice: A Nutritional Powerhouse
Our unique take on Arroz Con Leche centers around the use of brown rice, a whole grain that retains its nutrient-rich bran and germ. This small change transforms the dish from a simple dessert into a nutritious indulgence. Brown rice is packed with vitamins, minerals, and fiber, which aids in digestion, provides sustained energy, and contributes to overall well-being.
The Dairy-Free Revolution
Almond Milk: The Creamy Alternative
In our quest to make this traditional dessert more accessible, we’ve replaced regular dairy milk with almond milk. This change does not just cater to the lactose-intolerant and the vegan, but it also adds a unique, nutty flavor that perfectly complements the sweetness of the dish. Moreover, almond milk contains fewer calories than regular milk and is rich in vitamin E, a powerful antioxidant.
A Touch of the Exotic
Coconut Sugar: An Unrefined Sweetness
We’ve chosen to sweeten our Arroz Con Leche with coconut sugar, a natural sweetener that lends a warm, caramel note to the dish. In addition to its delightful flavor, coconut sugar has a lower glycemic index than regular sugar, leading to a slower energy release and helping to prevent the ‘sugar rush’ commonly associated with refined sweeteners.
Natural Flavor Enhancers
Cinnamon and Lemon Zest: A Harmonious Blend
The depth of flavor in our Arroz Con Leche is amplified by the inclusion of cinnamon and lemon zest. These natural flavor enhancers not only elevate the taste of the dish but also offer health benefits. Cinnamon is known for its anti-inflammatory and antioxidant properties, while lemon zest provides a burst of vitamin C and aids in digestion.
A Nod to Traditional Culinary Techniques
Slow Cooking: Preserving Nutrients and Enhancing Flavor
We adhere to traditional cooking techniques to prepare our Arroz Con Leche. The dish is slow-cooked, a process that allows for the full extraction and preservation of flavors and nutrients. This slow infusion of ingredients results in a rich, creamy texture and a well-developed flavor profile that is deeply satisfying.
Conclusion: A Celebration of Healthful Indulgence
Our Creamy and Delightful Arroz Con Leche is more than just a dessert—it’s a celebration of balanced eating and healthful indulgence. It’s a testament to the fact that dietary restrictions don’t have to mean a compromise on flavor or satisfaction. Every spoonful is an invitation to enjoy the goodness of whole, nutritious foods while delighting in a beloved culinary tradition.
Experience the Creamy and Delightful Arroz Con Leche
We invite you to experience this unique fusion of tradition and nutrition. Try our Creamy and Delightful Arroz Con Leche and discover how Silver Fork Gluten-Free is redefining gluten-free gourmet experiences.
Here is a wholesome and delicious take on the Arroz Con Leche (Rice Pudding), as per the principles of the Whole Health Flexi-Plan. Please note that this diet emphasizes whole, minimally processed foods, hence I’ve taken the liberty to replace refined sugar with coconut sugar and used brown rice to add an extra nutrient punch.
Creamy and Delightful Arroz Con Leche
Description
Immerse yourself in the warm embrace of this delightful and wholesome Arroz Con Leche. Rooted in traditional cuisine and amplified with the principles of the Whole Health Flexi-Plan, our take on this classic dish offers creamy comfort, nuanced flavor profiles, and the healthful benefits of minimally processed ingredients. The soothing warmth of cinnamon harmonizes with the freshness of lemon zest, while the tender, nutritious brown rice luxuriously bathes in almond milk. A touch of coconut sugar adds an unrefined sweetness that complements the dish perfectly. Indulge in this nutritious, dairy-free, and gluten-free delicacy that warms the soul as much as the palate.
Ingredients
Instructions
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In a large pot, combine the brown rice, water, and cinnamon stick. Bring it to a boil, then reduce the heat and let it simmer uncovered until the rice is tender and the water has almost entirely evaporated, about 30-40 minutes.
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Add the almond milk, lemon zest, coconut sugar, and sea salt. Continue cooking over medium heat, stirring occasionally until the rice absorbs most of the milk, about 30-35 minutes.
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Remove from heat, take out the cinnamon stick, and stir in the vanilla extract. Let it cool a bit; the pudding will thicken as it cools.
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Serve warm or chilled, sprinkled with a bit of ground cinnamon on top.
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 150mg7%
- Total Carbohydrate 50g17%
- Dietary Fiber 4g16%
- Sugars 20g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
