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Nourishing Your Body with the Whole Health Flexi-Plan Banana, Hazelnut, and Chocolate Bread

BANANA HAZELNUT AND CHOCOLATE BREAD

There's no denying the allure of a freshly baked loaf of Banana, Hazelnut, and Chocolate Bread. But what if we told you that this tantalizing treat could be part of your healthy diet? With the Whole Health Flexi-Plan, it's not just possible, it's recommended!

A Dessert That's Truly Nutritious

One of the secrets to the Whole Health Flexi-Plan is the blending of deliciousness with nutrition, and our Banana, Hazelnut, and Chocolate Bread is no exception. Bananas, a primary ingredient in our recipe, are rich in fiber, antioxidants, and several nutrients, including potassium, vitamin B6, and vitamin C.

The Magic of Hazelnuts

Hazelnuts, another key ingredient, are powerhouses of healthy fats, dietary fiber, and protein. They're also rich in vitamins and minerals, including vitamin E, thiamine, magnesium, copper, and manganese. By incorporating these into our bread, we ensure you get a delicious treat that's also nutritious.

Chocolate - A Guilty Pleasure No More!

Lastly, we can't forget the chocolate. While often associated with guilty pleasures, when chosen carefully, chocolate can be a beneficial addition to your diet. Dark chocolate, in particular, is packed with antioxidants and can have a positive impact on heart health.

Adapting to Your Nutritional Needs with Silver Fork Gluten Free Options

Embracing the Whole Health Flexi-Plan doesn't mean you need to compromise on your dietary needs or preferences. For those who are gluten-sensitive or prefer gluten-free choices, Silver Fork offers gluten-free alternatives that perfectly complement our health-focused approach.

Nutrient-Dense and Delicious

By focusing on nutrient-dense ingredients, our Banana, Hazelnut, and Chocolate Bread provides you with essential vitamins, minerals, and antioxidants that nourish your body while delighting your taste buds. This balanced approach is a core principle of the Whole Health Flexi-Plan, helping you to lead a healthier lifestyle without sacrificing taste.

The Value of a Balanced Diet

The Whole Health Flexi-Plan is a testament to our belief that healthy eating doesn't mean forgoing the foods you love. It's about balance, flexibility, and nourishing your body with what it needs to thrive. By incorporating meals and snacks like our Banana, Hazelnut, and Chocolate Bread, you can enjoy a variety of foods that are both delicious and nutritious.

Taking the Guilt out of Indulgence

So, next time you're yearning for something sweet, reach for a slice of our Banana, Hazelnut, and Chocolate Bread. It's more than just a dessert, it's a guilt-free indulgence that fits perfectly into your balanced, Whole Health Flexi-Plan.

Embrace the taste, savor the flavor, and know that you're nurturing your body with every bite. With the Whole Health Flexi-Plan, healthy living never tasted so good.

The Whole Health Flexi-Plan Banana, Hazelnut, and Chocolate Bread caters to several diets:

  1. Whole Health Flexi-Plan: This recipe is designed specifically for this plan, emphasizing whole, minimally processed, nutrient-dense foods.
  2. Gluten-Free: It uses Silver Fork Gluten-Free All-Purpose Flour, making it suitable for those with gluten intolerance or celiac disease.
  3. Dairy-Free: By using dairy-free dark chocolate chips, this recipe can be enjoyed by individuals following a dairy-free diet.
  4. Vegetarian: This bread is completely free of meat products.
  5. Reduced Sugar: This recipe uses bananas and coconut sugar as natural sweeteners, making it a better choice for those watching their sugar intake.
  6. Plant-Based Diets: Though not entirely vegan due to the use of eggs, it can be adapted for vegan diets by using egg substitutes.
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 60 mins Total Time: 1 hr 15 mins
Servings 8
Calories 220
Best Season Fall
Description

This mouth-watering Banana, Hazelnut, and Chocolate Bread aligns perfectly with your Whole Health Flexi-Plan. It's a nutrient-dense, gluten-free treat full of natural sweetness from bananas, a healthy crunch from hazelnuts, and a delightful hint of chocolate. Perfect for a hearty breakfast, a satisfying snack, or a guilt-free dessert.

Ingredients
  • 1 3/4 cup Silver Fork Gluten-Free All-Purpose Flour
  • 1/4 cup raw cacao powder
  • 2 tsp gluten-free baking powder
  • 1/2 tsp teaspoon baking soda
  • 1/2 cup coconut sugar
  • 3 ripe bananas (mashed)
  • 1/2 cup unsweetened almond milk
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 tsp pure vanilla extract
  • 3/4 cup chopped raw hazelnuts
  • 1/2 cup dark chocolate chips (dairy-free)
Instructions
  1. Preheat your oven to 350°F (180°C) and grease a 9x5 inch loaf pan.

  2. In a large bowl, whisk together the Silver Fork Gluten-Free All-Purpose Flour, cacao powder, baking powder, baking soda, and coconut sugar.

  3. In a separate bowl, mix together the mashed bananas, almond milk, eggs, coconut oil, and vanilla extract until well combined.

  4. Gradually add the wet ingredients into the dry ingredients, mixing until just combined. Then, fold in the chopped hazelnuts and chocolate chips.

  5. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

  7. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Cholesterol 35mg12%
Sodium 140mg6%
Total Carbohydrate 30g10%
Dietary Fiber 4g16%
Sugars 14g
Protein 5g10%

Calcium 60 mg
Iron 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy your wholesome journey with this delectable and health-conscious bread, celebrating the principles of the Whole Health Flexi-Plan with each bite!

Keywords: Whole Health Flexi-Plan Banana, Hazelnut, and Chocolate Bread Gluten-Free, Silver Fork Gluten-Free, All-Purpose Flour, Nutrient-dense, Dairy-free chocolate chips, Health-conscious, Sustainable eating, Mindful eating, Natural sweeteners (bananas, coconut sugar), Minimally processed foods, Homemade, Recipe adaptation, Whole foods, Dietary fiber, Healthy fats, Low cholesterol, Antioxidant-rich (cacao powder), Plant-based protein (hazelnuts), Guilt-free dessert.