Savoring the Superior Caprese Sandwich: A Wholesome Gluten-Free Journey
Our Superior Caprese Sandwich enhances the already-delicious classic by adding components that amplify its freshness and depth of flavor. It merges the creamy texture of mozzarella with the sweet and tart burst of roasted cherry tomatoes and the crisp, peppery taste of arugula. The pickled onions add an unexpected zing, while the basil imparts an aromatic touch, and everything is nestled inside our premium focaccia squares for a hearty and satisfying meal. What's more, this recipe is fully aligned with our Whole Health Flexi-Plan diet, offering a well-balanced and wholesome meal.
Health and Taste Hand-in-Hand
Our Superior Caprese Sandwich takes the quintessential Italian classic to another level. This delicious and satisfying meal is more than just a sandwich; it's a gluten-free, whole health journey, designed to nourish both your body and soul.
In accordance with our Whole Health Flexi-Plan, the Superior Caprese Sandwich promotes a balanced and nutrient-rich diet, making it an excellent choice for those seeking gluten-free options without compromising on taste or nutrition.
Unpacking the Superior Caprese Sandwich
Crafted with a keen eye for quality ingredients, our Superior Caprese Sandwich brings together grass-fed mozzarella, ripe organic tomatoes, peppery fresh arugula, and artisanal gluten-free focaccia.
Not just a treat for your palate, this sandwich offers an array of health benefits. The creamy mozzarella provides a valuable source of protein and calcium, supporting bone health and muscle function. The ripe tomatoes are rich in lycopene, a potent antioxidant that has been linked to heart health and cancer prevention.
The inclusion of arugula adds not just a peppery kick but also a host of health benefits. Known for its high vitamin K content, arugula contributes to bone health and cognitive function.
Finally, the gluten-free focaccia ensures that this meal is accessible to those with dietary restrictions, all while providing a satisfying, hearty bite.
Aligning with the Whole Health Flexi-Plan
The Superior Caprese Sandwich perfectly exemplifies the principles of our Whole Health Flexi-Plan. It balances macronutrients, with an ample supply of protein from mozzarella, healthy fats from olive oil, and complex carbohydrates from the gluten-free focaccia.
It's also high in dietary fiber, thanks to the vegetables and gluten-free grains, ensuring healthy digestion and sustained energy release. This aligns with our Flexi-Plan's focus on wholesome, unprocessed foods that nourish the body and keep you satiated.
Elevating the Gluten-Free Experience
The Superior Caprese Sandwich isn't just a meal; it's a statement. It showcases that gluten-free food can be diverse, delicious, and above all, nutritious.
The gluten-free movement has gained significant momentum in recent years, with a growing recognition of the need for accessible, healthy, and tasty gluten-free options. Our sandwich contributes to this mission, offering a meal that is safe for those with gluten intolerance or celiac disease, but also appealing to anyone looking for a nutritious and delicious sandwich.
It's time to embrace a healthier lifestyle with the Whole Health Flexi-Plan. Enjoy the rich, wholesome flavors of our Superior Caprese Sandwich, and embark on a journey towards a balanced, nutritious, and gluten-free diet.
Indulge in a refreshing and hearty meal with our Superlative Caprese Sandwich. A medley of fresh mozzarella, ripe tomatoes, oven-roasted cherry tomatoes, and crisp arugula, tucked into whole grain focaccia bread, this sandwich is both flavorful and nourishing. The addition of pickled red onions lends a tangy twist, while the drizzle of olive oil ties all the elements together, creating a sandwich that's a feast for your taste buds, while
- 4 squares of artisanal whole grain focaccia bread (cut in half)
- A handful of fresh (peppery arugula)
- 8 oz ball of organic, grass-fed fresh mozzarella (sliced)
- 2 ripe, organic tomatoes (sliced)
- 1/3 cup of oven-roasted cherry tomatoes
- A sprinkle of pickled red onions
- A few sprigs of fresh basil leaves
- Extra-virgin olive oil (for a healthy drizzle)
- A pinch of flaky sea salt and freshly ground black pepper
Toast the artisanal whole grain focaccia squares lightly for added crunch.
Begin assembling the sandwiches with a layer of fresh arugula on the bottom half of the focaccia.
Follow with the organic, grass-fed fresh mozzarella slices and the ripe organic tomato slices.
Add a generous helping of the oven-roasted cherry tomatoes for an intense flavor burst.
Sprinkle a few pickled red onions on top for an extra tangy kick, if desired.
Top it off with some fresh basil leaves for a fragrant finish.
Drizzle some extra-virgin olive oil over the fillings to bring it all together.
Season with a pinch of flaky sea salt and freshly ground black pepper to enhance the flavors.
Place the top half of the focaccia to complete the sandwich.
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 7g35%
- Cholesterol 35mg12%
- Sodium 680mg29%
- Potassium 550mg16%
- Total Carbohydrate 45g15%
- Dietary Fiber 7g29%
- Sugars 8g
- Protein 23g46%
- Calcium 400 mg
- Iron 2.5 mg
- Vitamin D 0.3 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.